Starting Weight, Measurements and Photos

Well, here they are…my starting weight, measurements and “before” pictures.
Start Date: 08-03-2009
Stats
Starting Weight: 190 lbs.
Bodyfat: 26.0%
Body Fat Mass: 49.4 lbs.
Lean Body Mass: 140.6 lbs.
Measurements:          
Neck: 15.5
Shoulders: 47.5
Biceps: 13.75
Chest: 41.5
Waist: 37.5
Thigh: 23.0
Calf: 16.0
Let me tell you…it was a lot harder to post these pictures than I thought. I didn’t really feel that “exposed” until I saw them [...]

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Welcome to the Linebacker Fitness Review Site

My name is Pete Genot and I want to thank you for visiting the Linebacker Fitness Review Site!
The “Kick Off” video below is your Introduction to this site. It provides a little funny commentary about who I am, why I created this site and what you can expect next. I apologize if the audio quality is [...]

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