Starting Weight, Measurements and Photos
Well, here they are…my starting weight, measurements and “before” pictures.
Start Date: 08-03-2009
Stats
Starting Weight: 190 lbs.
Bodyfat: 26.0%
Body Fat Mass: 49.4 lbs.
Lean Body Mass: 140.6 lbs.
Measurements:
Neck: 15.5
Shoulders: 47.5
Biceps: 13.75
Chest: 41.5
Waist: 37.5
Thigh: 23.0
Calf: 16.0
Let me tell you…it was a lot harder to post these pictures than I thought. I didn’t really feel that “exposed” until I saw them [...]










